Foundational Fitness

1% Better Every Day. Movement. Lifestyle. Nutrition.

My Services

Personal Training and Nutrition Coaching with Olivia Bennett

Three(3) 1-hour sessions per week, $360/month

Two(2) 1-hour sessions per week, $240/month

Nutrition Coaching Only: $100/month, with Bi-weekly check-ins

To schedule an initial 30-45 minute consultation/assessment call or text Olivia at 210-219-7788.

1:1 Fitness and Nutrition coaching with customized workout plans tailored to your individual goals, abilities, and lifestyle, with client centered nutrition coaching to assist you in building sustainable, relevant eating habits.

Services include but are not limited to: fitness assessments, one-on-one training sessions, personalized workout plans, and nutritional guidance.

Client commits and pays month to month with no long term contract. Payment is due at or before the first training session of the month. Cash, Check, or Venmo are accepted. NO REFUNDS and NO ROLLOVERS to the next month. Mid-month start days will be prorated.

Cancellation Policy: The Client must provide at least 24 hours’ notice for cancellations. Cancellations with less than 24 hours’ will be forfeited or rescheduled at my discretion. I reserve the right to reschedule with notice at my convenience.