1:1 Nutrition Coaching: $150/month, Client centered nutrition coaching to assist you in building sustainable, relevant eating habits with Bi-weekly check-ins. 10% discount for Zoom check-ins.
1:1 Personal Training AND Nutrition Coaching with customized workout plans tailored to your individual goals, abilities, and lifestyle, with client centered nutrition coaching to assist you in building sustainable, relevant eating habits.
12(twelve) 1:1 sessions per month with bi-weekly nutrition check-ins, $360/month*
8(eight) 1:1 sessions per month with bi-weekly nutrition check-ins, $240/month*
*Unused sessions expire at the end of the month. No rollovers. No refunds.
1:1 Remote Coaching: Fully Supported on-line, customized workout plans tailored to your individual goals, abilities, and lifestyle, with client centered nutrition coaching to assist you in building sustainable, relevant eating habits. $300/month
To schedule an initial 30-45 minute no commitment consultation/assessment, email, call, or text Olivia at 210-219-7788, ob.foundationalfitness@gmail.com.
Services include but are not limited to: fitness assessments, one-on-one training sessions, personalized workout plans, and 1:1 nutrition coaching.
Client commits and pays month to month with no long term contract. Payment is due at or before the first training session of the month. Cash, Check, or Venmo is accepted. NO REFUNDS and NO ROLLOVERS to the next month. Mid-month start days will be prorated.
Cancellation Policy: The Client must provide at least 24 hours notice for cancellations. Cancellations with less than 24 hours notice will be forfeited or rescheduled at my discretion. I reserve the right to reschedule with notice at my convenience.
Foundational Fitness 